Stage 03 · Companion
A private thread
that remembers
the context.
Cyster carries forward the details you should not have to repeat: labs, cycles, medications, symptoms, questions, and what helped last time.
Cyster · Thursday, 11:42pmMemory in use
exhausted again today. nothing’s working.
your february labs showed low ferritin. that doesn’t always read as the iron deficiency you’d expect, but it can show up exactly like this. sleep alone won’t move it.
if you want one lever this week, anchoring a protein-and-iron breakfast even on days you’re not hungry is where i’d start. happy to walk through what that looks like.
What she remembered: your February labs.
Recognition showed the system. Knowledge explained it. Companion carries it forward.
01AtlasSee the body system.02KnowledgeUnderstand the evidence.
03CompanionApply it to your own pattern.
What she remembers
The details you should
not have to repeat.
01
Your timeline
What you’ve been through, in order. Dates and durations.
02
Medications & supplements
Current dose, what you’ve tried, what stuck.
03
Labs & shared notes
Numbers and notes you’ve sent, kept with their dates.
04
Cycle patterns
Phase shape, symptom mapping, what’s typical for you.
05
What helped, what didn’t
So suggestions actually get better over time.
06
Conversations to have
Questions worth bringing to your clinician.